Our Services

For individuals seeking a personalized approach to stress resilience and performance enhancement, my 1-on-1 coaching program provides the highest level of tailored support. This program is ideal for executives, athletes, entrepreneurs, and high performers who want to:

• Develop mental resilience and control their stress response.

• Enhance decision-making under pressure.

• Improve energy levels, sleep, and focus.

• Build sustainable habits for peak performance.

We begin with an intake assessment and 1-on-1 virtual call in which we discuss your lifestyle, goals, desired outcomes, and begin to implement changes. We will continue weekly calls and work together to build your habits. 

Each month focuses on a specific aspect of the CLEAN Method, tailored to your goals, fostering consistent growth and progress throughout the program. 

Each weekly session is customized to your needs, utilizing techniques such as breathwork, mindset shifts, performance visualization, and structured habit-building. This coaching is available virtually, providing flexibility to fit your lifestyle.

1-on-1 coaching includes one (1) weekly 30-45 minute one-on-one coaching session and unlimited support via app, text, and email, excluding weekends and major holidays. 

$995/month with 5-month commitment

$1,195 Month-to-Month Option available

For those seeking an immersive, hands-on experience, I offer in-person coaching designed to completely reset your mindset and physical and mental performance. These experiences leverage the same CLEAN Methodology, but allow me to be in your space and witness your work and experience your daily life. 

With in-person coaching, we can work quickly, identify opportunities for highest growth, hone your skills quickly, and challenge behaviors and habits on the spot. 

For those who want to make changes quickly and see immediate results, in-person coaching is customized to the individual, ensuring maximum impact and long-term takeaways. You will have my attention for 5-business days as I work with you one-on-one to make an immediate impact on your life. These coaching sessions are designed as intensives and will cover CNS regulation, lifestyle, exercise, attitude, and nutrition. This can range from time in the gym together, grocery shopping, and a focus on building lifestyle habits to change the underlying patterns of behavior.

Individual in-person coaching is offered on a first-come, first-served basis and space is limited.

From $15,000

Companies that prioritize the well-being and resilience of their employees outperform competitors, reduce burnout, and create a high-functioning culture. My Executive and corporate coaching programs focus on helping teams develop stress management techniques, enhance communication, and operate at peak efficiency.

What Corporate Coaching Covers:

• Stress Resilience & Nervous System Regulation: Teaching professionals how to stay calm, focused, and efficient under pressure.

• High-Performance Leadership: Helping leaders enhance their mental agility, decision-making, and crisis management skills.

• Productivity Optimization: Strategies to maximize output without increasing burnout.

• Workplace Culture Development: Creating a company environment where employees thrive, feel engaged, and perform at their best.

I offer team workshops, executive leadership retreats, and ongoing coaching engagements to ensure long-term transformation.

Unlock peak performance and resilience within your leadership team. Discover how corporate coaching can transform your organization. 

Contact me today to explore Executive Leadership Team & Corporate Coaching opportunities—availability is limited.

I bring insights from special operations, elite coaching, and psychology to deliver powerful, engaging keynote speeches. My talks focus on leadership, resilience, stress management, and high-performance mindset.

Topics Include:

• Calm Under Pressure: How high performers regulate stress and stay sharp.

• Special Operations Leadership for Business: What executives can learn from military leadership.

• The Science of Resilience: How to train your nervous system for elite performance.

• Mental Toughness in the Workplace: How to build an Unbeatable team

• The CLEAN Method: A revolutionary approach to stress and performance optimization.

Speaking engagements can be tailored to conferences, corporate events, or leadership summits.Inspire, empower, and transform your audience with an energizing keynote on leadership, resilience, and peak performance. 

Book me for your next event—availability is limited. Contact me today to secure your speaking engagement.

For those who have completed my program, I offer follow on support with a package of 60-minute check ins to be used annually. This offer is great for the professional who has completed the program but wants to stay on track and needs accountability. 

This offer includes 12 check-ins (pay-per-play) that need to be used within 365 days of the date of purchase or they expire.

Available from $3,000